Contents
- 1 Which of the following is not an example of a skill related fitness component?
- 2 What is not a skill related fitness?
- 3 Which of the following is considered a skill fitness component?
- 4 Which of the following is not considered a health related fitness component?
- 5 What is another name for skill related fitness?
- 6 What are the 6 skill components of fitness?
- 7 What are the 6 skill related fitness components and examples?
- 8 What are the 5 health related components?
- 9 Is flexibility a skill related fitness?
- 10 Is a skill related component of physical fitness?
- 11 What are the five major components of fitness?
- 12 Which of the following is a health-related component of fitness group of answer choices?
- 13 What are the four factors that control cardiorespiratory development?
- 14 What is the component of wellness in the following?
Correct answer choice is: C. Flexibility.
Which is not a skill related component? Flexibility. Which two skill related components are often limited by heredity. Speed and reaction time.
Which of the following is considered a skill fitness component?
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.
Which of the following is not a component of a health-related fitness? muscular strength.
Terms in this set (20) Another name for skill-related fitness is cardiovascular fitness. Power is a measure of performance fitness.
What are the 6 skill components of fitness?
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.
The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed. Likewise, what are some examples of physical skills? They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. A well-balanced exercise program should include activities that address all of the health-related components of fitness.
Qualities that are needed to maintain and promote a Healthy Body! The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns.
What are the five major components of fitness?
5 Components of Physical Fitness
- Cardiovascular Endurance.
- Muscular Strength.
- Muscular endurance.
- Flexibility.
- Body Composition.
The five health-related components of physical fitness are cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition and nutrition.
What are the four factors that control cardiorespiratory development?
cardiovascular endurance, muscular fitness (strength and endurance), and body flexibility. (also maximal oxygen consumption, maximal oxygen uptake, peak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption as measured during incremental exercise, most typically on a motorized treadmill.
What is the component of wellness in the following?
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).