Which of the following is not a skill related component of physical fitness?

Flexibility is not a component of skill related fitness.

Which of the following is considered a skill related component of physical fitness?

The skill-related components of physical fitness include agility, balance, coordination, power, reaction time, speed, and strength. A student’s natural ability in these areas greatly affects performance in fitness and athletic activities.

What are the 6 skill components of fitness?

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.

Which of the following is a skill-related component of physical fitness quizlet?

Agility is a skill-related component of physical fitness.

What are the 5 parts of skill Related fitness?

Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time.

What is another name for skill related fitness?

Terms in this set (20) Another name for skill-related fitness is cardiovascular fitness. Power is a measure of performance fitness.

What is the most important component of fitness?

Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness. A person simply cannot live very long or very well without a healthy heart.

What are the 5 health components?

There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

What are the 6 skill related fitness components and examples?

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed. Likewise, what are some examples of physical skills? They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

What are the 5 parts of skill related fitness and what are some examples of each part?

The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

What are some examples of physical skills quizlet?

Agility,Balance,Coordination,Reaction time, and speed. What are the five skill-related fitness?